Nice to meet you! I’ m Julia,
Copywriter and Content Strategist…
I hold a Master’s Degree in German Language & Literature as well as a Bachelor’s degree in Sociology. I’ve worked as scientific staff and editorial staff in NGOs, as creative German copywriter for food, fitness and health brands and scientists and focused on editorial SEO for many years of my employment.
Today, I have comprehensive knowledge and experience in health, nutrition and sports marketing. My main focus is the creation of science backed and educational content pieces for online and print, that are fun to read, perform in search engines and connect with the reader on an emotional level.
I work as a freelance, (SEO-)copywriter, content strategist, translator and ghostwriter for NGOs, companies, coaches and scientists whose missions resonate with me. I’m mainly writing for clients in the fields of sports and yoga, holistic health, Ayurveda and mindful living, as well as nutrition and supplements.
With animal rights as my private passion, I sometimes write for sustainable pet-brands, veterinary services or animal right NGOs as well.
Being rooted in the German countryside, I’ve spent many years ins the vibrant cultures of Cologne, Düsseldorf and Berlin and created and translated content for clients all over Germany, Switzerland and Austria.
…Personal Trainer & Yoga Teacher.
Physical exercise has always been an integral part of my life: horseback riding, hiking, cycling, (competitive) running and all the athletic training required to build and maintain a solid basic fitness. In 2009 I started my career as a Group Fitness Coach followed by training Personal Training clients since 2014.
As a PT, I hold certificates in nutrition and sports nutrition. Currently, I’m undergoing a training to become a Holistic Ayurveda Nutrition Coach.
In my understanding, when it comes to health, there is no one-size-fits-all-concept. Yet, there are established methods, proven to work over and over again. An individual, holistic, approach to those methods is, what I believe in.
In 2010, between studying, running and coaching, I started practicing Kundalini Yoga, which allowed me to experience a whole new perspective on the connection between body and consciousness. At that point, I knew that yoga would remain part of my path. Since 2015, I also practice meditation and the Vipassana tradition.
After 8 years of Kundalini and regular Vinyasa classes, I started practicing Ashtanga Mysore Style. Intrigued by the focus and intensity, I established a daily practice from the start. Until now, this practice remains an integral part of my day. I am grateful to be able to support others as a teacher on this transformative path.
Mostly together with my husband Tom, I teach international retreats and workshops. At some point, we will open a Mysore Program again.
More about my background
-
extensive experience in editorial SEO writing, strategy and content management for several fitness and nutrition brands and experts
editorial and conceptual support and ghostwriting for books and guidebooks in the areas of sports, nutrition science and Ayurveda
brand, sales copy, SEO copy and content strategy as well as expert articles on training science, everyday training, sustainable and healthy nutrition, mindset & mental health
concept & text for all kinds of information material on vegetarian-vegan nutrition
translation of shop websites and blogs from English to German and German to English
specialist editorial team lead for fitness @foodspring (until 2019)
employed copywriter for sales copy @foodspring (until 2017)
expert contact for sports & vegetarian-vegan nutrition at ProVeg (2012-2015)
marketing & programme design of Veggie World — fair for sustainable food (until 2015)
Vegucation: scientific cooperation & conception of a vegan cook training with ProVeg and the German trade organisation for gastronomes and hoteliers
-
Master of Arts in Modern German Literature ad Language
Bachelor of Arts in German Language and Literature
Bachelor of Arts in Sociology
Studying to become a Holistic Ayurveda Nutrition Coach (exam expected early 2025)
English for Speakers of Foreign Languages Level C2 High Pass | by Language Cert
Further education training in Project Management
-
Since 2009: group fitness instructor in the disciplines of functional fitness, spine gymnastics, back training, stretching & mobility, running technique & training, prevention of cardiovascular diseases
Since 2014: regular coaching of personal training clients
Quality management, class design & Coach fit HIIT and mobility @BEAT81
———
Trainer B-Licence: for Health & Prevention with a focus in Cardiovascular Training, Spinal gymnastics, Posture and Movement*
Trainer C-Licence: Fitness for children, adults and elderly*
certified Functional Trainer*
certified Outdoor Fitness Coach*
certified Coach for general and sports nutrition*
First aid training for sports injuries (DRK)
*by the German Olympic Sports Confederation
———
Furthermore I’ve completed seminars about:Training according to the female cycle
Fascia Fitness
Mobility Drills – Mobility Training
Stretching – Myths, Dogmas, Science
Neck Release – Practical Exercises for Everyday Life
Back Training - Applying New Knowledge
Anatomy in sports practice
HIIT, Tabata & Co – Methodology in interval training
Endurance training: Target group-specific control
Fitness in the park: ideas, concepts, possibilities
Outdoor fitness with your body weight
Running technique: analysis, correction and training examples
Effective workout in group fitness (bodyweight, small equipment, barbell)
-
Regular Practice of Kundalini and Jivamukti Yoga 2010-2018
Daily Ashtanga Mysore Style Practice since 2018
Assistant Teacher @Ashtanga Yoga Mitte Berlin (until 2022)
Independent yoga teacher @Ashtanga Yoga Darśana
certified in teaching Yoga for clients with cardiovascular conditions*
*by the German Olympic Sports Confederation
Testimonials
Portfolio
foodspring magazine
SEO-articles about training, nutrition and healthy lifestyle
Lazy Vegan
Website translation EN -> GER
HEEL
product detail pages for supplements
Baustein | omo health
training and nutrition guide for the generation 60+
Nordgetreide
new German ToV and Website-Copy and translation and transcreation to English
foodspring
100 page printed training and nutrition guide for half-marathon preparation
Dr. Dania Schumann
SEO-Strategy and Copy, general editorial and strategic support for different media and content management